“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
-Brene Brown
Hi, I’m Amy!
My commitment to helping others is rooted in a deep understanding of life challenges and the belief that every individual has the resilience to overcome these challenges. I have a BA in Psychology and an MA in Clinical Mental Health Counseling. I am also trained in EMDR and a wide range of therapeutic modalities which include CBT, DBT, and Solution-Focused therapy with an emphasis on behavioral health and substance abuse disorders.
Together we can build a relationship where I support you and help you gain the tools you need. I am here to hold space for you so you can learn to trust the process and become a better version of yourself. A happier, healthier you.
I look forward to the opportunity to work together!
Amy Armstrong, LPC, LAC
My mission.
Provide clients with a safe, individualized, and genuine environment that not only promotes healing but also personal growth.
My values.
Trust, honesty, integrity, accountability, and authenticity
My vision.
To change the stigma associated with mental health and substance use and the way it is treated through therapy.
“Thank you for talking me off the ledge a couple of times. As the storms came and went, you were always my lighthouse.”
