“One of the greatest barriers to connection is the cultural importance we place on “going it alone.” Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very reluctant to reach out for help when we need it ourselves. It’s as if we’ve divided the world into “those who offer help” and “those who need help.” The truth is that we are both.”
- Brene Brown
You don’t have to do this alone.
Virtual Individual Session
This is a virtual one-on-one session in which we collaboratively explore and process feelings, beliefs, or behaviors, identify aspects of your life you would like to change, set personal goals, and work towards desired change.
Starting at $125 per session
Virtual Family Session
A healthy support system is essential for sustained recovery and healing. In these sessions, the client along with one or two family members meet to work on improving communication, address co-dependency issues, or simply discuss relapse/wellness care plans.
Starting at $150 per session
Interested in Recovery Coaching?
Inner Balance highly recommends Watercolor Recovery. Amanda Johnson is a recovery *coach that provides guidance, tools, resources, education, and lived experience to people suffering from substance use disorder and empowers them to live a life in recovery where they do no harm.
Weekly or bi-weekly one-on-one coaching sessions available
*Please note that coaches are not clinicians
Let’s talk about success.
Life is difficult and so often, we are not taught or given the tools to manage the hardships so we rely on unhealthy “coping skills”. Although we may experience similar problems, our ability to cope with those problems is not the same.
This is why I believe success is subjective and different for all my clients.
Success for a client struggling with depression may be as simple as getting out of bed each day and taking a shower or eating breakfast. For another client struggling to maintain sobriety, it may be going to a meeting and getting a 24-hour chip.
In the end, success is all about anything that improves a person’s quality of life.
Cancellation Policy
A minimum of 24 hours notice for cancellation of an appointment is required. If less than 24 hours notice of cancellation is given, the client is responsible for 100% of the payment for that session and agrees to pay such fees.
Payment Information
Payment is due at the time of service. I accept cash, credit card, Paypal, and Health Savings Cards. I am in-network with multiple insurance companies. Please, inquire during the consultation to see if I am in-network with your insurance company.